WHO WE ARE

Edge Performance is a results-driven training facility dedicated to helping adults and athletes reach their full potential. Through expert coaching, structured programming, and a focus on consistency, we create a supportive environment where real progress happens.

To help athletes and adults reach their full potential through structured, consistent training that delivers real, lasting results.

We’re On A MISSION…

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WE BELIEVE

Hard work matters

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Consistency matters more

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Training should be structured

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Progress should be measurable & repeatable

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OUR TEAM

AUSTIN GRANT, Founder & Training Director at Edge Performance in Valdosta, GA.

AUSTIN GRANT

Founder & Training Director

Austin Grant founded Edge Performance in 2016 to bring structured, high-level training to athletes and adults in Valdosta. With a degree in Exercise Physiology and certifications as a Certified Strength & Conditioning Specialist and TPI specialist, he focuses on one core principle: consistent, purposeful training delivers lasting results.

Since 2011, Austin has coached athletes from youth to professional levels while helping adults build strength and long-term health. He has served as Head Strength & Conditioning Coach at Valwood since 2016 and brings extensive experience in baseball and football performance training, using a sport-specific approach to help athletes reach the next level.

Erin Lewis, Edge Performance Trainer

ERIN LEWIS

ACSM-Certified Exercise Physiologist
BSEP Intern

Erin Lewis works with adults and youth athletes at Edge Performance, helping clients feel comfortable, confident, and motivated in the gym. She guides clients through structured training that builds strength, improves performance, and delivers lasting results.

Erin will graduate with a Bachelor’s degree in Exercise Physiology from Valdosta State University in May 2026.

CAROLINE KIMMEL, ACSM-Certified Exercise Physiologist at Edge Performance in Valdosta, GA.

CAROLINE KIMMEL

ACSM-Certified Exercise Physiologist
BSEP Intern

As a collegiate soccer player at Valdosta State University, Caroline Kimmel understands the demands of high-level training and the commitment required to stay consistent, disciplined, and game-ready. Caroline uses that experience to push clients to improve each session.

Caroline will graduate with a Bachelor’s degree in Exercise Physiology from Valdosta State University in May 2026.

FREQUENTLY ASKED QUESTIONS

  • Not at all. Our programs are designed for all fitness levels. Whether you’re just getting started or have years of experience, our coaches will guide you and adjust workouts to fit your ability.

  • We work with a wide range of clients, including youth athletes, high school and college athletes, professional athletes, and adults focused on general fitness and long-term health.escription text goes here

  • Every session is structured and coached with a clear purpose. You’ll follow a program designed for results, with accountability and guidance every step of the way.

  • Getting started is simple—reach out to us. We’ll help you find the right program and get you plugged into a schedule that works for you.

  • You can expect a welcoming environment, a coach who guides you through the workout, and modifications based on your experience level. We’ll make sure you feel comfortable and confident from day one.

  • Yes. Many of our clients are just getting started or returning to fitness. Our programs are designed to build a strong foundation while progressing at a pace that’s right for you.

  • Most clients attend 3–5 times per week depending on their goals. Our coaches can help you determine the right schedule based on your fitness level, goals, and availability.

  • If you show up and stay consistent, you will see results. Our programs are built to improve strength, performance, and overall fitness over time.